Get Ready to Love Yourself Unapologetically

Why Coaching?

You’ve probably tried affirmations, self-help books, maybe even the occasional late-night “how do I love myself” Google search. Cute—but let’s be real: none of that sticks without accountability and soul-aligned guidance.

Coaching guides you to:

  • Break free from self-doubt & people-pleasing

  • Root into your worth without burnout

  • Take aligned action that actually feels good

  • Celebrate yourself as you grow

Our proven techniques and exercises will empower you to:

  • Identify and challenge negative self-talk

  • Practice self-care and set boundaries

  • Cultivate a positive mindset and boost self-confidence

  • Embrace your unique strengths and values

Invest in yourself, prioritize your well-being, and embark on a journey of self-love that radiates from within.

Meet Your Coach

  • Alyse is the free-spirited soul behind The Intuitive Garden. She weaves together self-love coaching, Reiki healing, and intuitive tools like tarot and oracle readings to create journeys as unique as the clients she serves.

    Her work focuses on empowering empaths to release limiting beliefs, break free from cycles of people-pleasing and self-abandonment, and heal generational wounds that often block true self-worth.

  • Blending self-love practices, Reiki healing, and intuitive wisdom, this path opens a sacred space to release old patterns, nurture your spirit, and align with the life your heart is ready to receive.

    Clients often leave this work feeling lighter, more confident, and deeply connected to their authentic selves—with the clarity and courage to set boundaries, honor their worth, and consciously manifest the love, abundance, and joy they desire.

    Every client receives a Personalized Empowerment Blueprint—a blend of compassionate accountability and intuitive strategy—designed to spark deep healing while aligning with their goals and lifestyle.

    Those who embark on this journey with Alyse often discover not just clarity, but the confidence to embrace their power and consciously manifest the life they’ve always desired and fully deserve.

  • Self-Love Coach Certification
    ”The Self-love Lifestyle” est. Aug 2021

    Reiki Master Certification
    “Lisa Powers Health & Wellness” est. June 2021

    Upcoming Certifications

    • Meditation Practitioner TBA 2026

    • Crystal Reiki Master TBA 2026

    • Certified Breathwork Practitioner TBA 2026

The Intuitive Approach

  • You’re in the right place if…

    • You’re tired of settling for “meh” energy in your life

    • You’re ready to release toxic cycles with compassion, not shame

    • You crave a hype-woman AND a strategy coach rolled into one

    • You’re willing to show up open-hearted, even if it feels messy

  • Therapy often looks back and asks why.
    Coaching looks forward and asks how.

    Think of me as your soul cheerleader—helping you take empowered steps, hold yourself accountable, and love yourself unapologetically.

    (I’m not a licensed therapist; if therapy is what you need, I’ll always cheer you on for finding the right fit.)

    1. Free Consult Call → We vibe-check each other.

    2. Clarity Session → We set intentions, create your roadmap, and get clear on your goals.

    3. Coaching Journey → Together, we rewrite your story, blending practical tools + spiritual insight.

    You’ll leave feeling lighter, empowered, and aligned. Bonus: the Universe tends to show off with synchronicities once you start.

Transform your patterns.

Embrace your power.

Manifest your dreams.

Claim Your Spot in The Garden 🌿

Every transformation begins with a single step. This is your moment to choose you—your healing, your clarity, your joy. Here in The Intuitive Garden, sessions are designed to help you release what no longer serves you, reconnect with your authentic self, and step into the life you’ve been manifesting. 🌸

Before your session: you’ll be asked to complete a short pre-consult form

Select a time below, and let’s begin your journey together.